ABOUT 565FIT

Our Story

565Fit started in 2014 as a CrossFit-affiliated gym, providing a fitness service to the local community. The gym is owned and operated by CrossFit Coach Alvaro Alarcon, who has strived to create a casual and fun atmosphere where people can enjoy their fitness journeys.

World-Class Programming

We are affiliated with HWPO (Hard Work Pays Off), utilising their affiliate programming to provide our members with some of the best programming in the CrossFit world today. The program runs in structured blocks, focusing on a range of modalities including general fitness, weightlifting, and gymnastics.

Experienced & Competitive Coaches

Our coaches bring extensive experience in personal training, fitness, and CrossFit. They have competed in CrossFit and weightlifting competitions at both local and national levels. This competitive background allows them to deliver high-quality coaching, precise instructional cues, and expert fitness advice.

COMMUNITY

We strive to provide our members with a laid-back, casual and fun environment to provide them with a relaxed yet effective fitness regime.

COACHING

Every class is coached by one of our highly experienced coaches to ensure you get the attention you need in your fitness journey.

STRENGTH & FITNESS

Our HWPO affiliation brings our members the absolute best in fitness programming to help you achieve your fitness and lifestyle goals.

FIND

OUR LOCATION

Train with us at 545Fit

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